About taking a Beach Yoga Class
Don’t forget a light jacket, sweatshirt, or sweater. Sometimes in the mornings, if it is cool, you may want to put on a light sweater, jacket, or windbreaker. When you are overlooking the water from the pavilion and feeling enlightened, the ocean is going to call out your name. Be prepared. Jumping in the water after morning sun salutations are up there with chocolate as one of life’s greatest treats.
Bring your yoga mat. You’ll be on a concrete floor, so ensure you bring it with you. You may consider a very large towel- however, we’ve found a yoga mat works best. Note you will not be on the sand or directly on the beach. See the images at the top of the page to get an idea of the environment.
Many of our existing members, regulars, and new people join us for Beach Yoga at Spring Lake. We’re a fun and amazing community. Get to know each other, and have some fun. We know you’ll love it. And besides, you can’t beat the view!
If you’re headed right to the beach after class don’t forget your sunscreen!!!
Wear breathable clothing in contrast to studio clothing. If it’s a hot morning, you may cook in nylon lycra combinations so keep it natural and moisture wicking.